my san diego doula blog

Maggie is a great childhood friend of mine. We started our families within a few years of one another and have been able to connect again...

With so many stars encapsulating their placentas and talking about their experiences in the media, placenta encapsulation has become much...

Maintain Proper Nutrition: When we're pregnant we eat super healthy so we can grow a super healthy baby. Maintaining that level of...

Melissa hired me back in 2014 as her birth doula. When she added placenta encapsulation to the services I could provide her I was excited...

One of the things I love so much about pregnancy are the physical and emotional changes that in some ways really radically change your...

Natalina is one of the clients that I have held dear to my heart since working with her a year and a half ago. She was looking for extra...

Matt G. is husband to Natalina, in THIS post. They have two of the most adorable boys ever. We always love when dads participate in the...

New mama skin; the container for your body but also the container for your soul. What do I mean by soul container? How you identify with...

Placenta encapsulation takes on average about 2.5 hours to process by hand from start to finish (not counting the time it dehydrates,...

Your placenta is medicine. It is such an incredible and useful medicine because it is completely identical and individual to you. Women...